Live
Your Life To The Fullest
There are some moments in our life when you feel uneasy. You don`t manage
to do something and you are gutted.
You fight against circumstances and feel absolutely devastated. Sometimes you are so vulnerable that are going
to be in tears
because of any nonsense. And one of the most unpleasant cases is when you completely
lose your temper,
shout hysterically
and offend people.
If you consult an expert, he will tell you, that it is harmful for our
mental health to bottle
bad emotions up, you should pour them out. But you have to remember, that the way we behave
ourselves have an impact
on people, who are around us. So it does no wonders for contagious qualities of bad mood: people absorb bad vibes we
radiate. Try to remember: maybe, someone`s bad mood today was a by-product of your desperately unhappy
facial expression, or unpleasant words? Isn`t
it better to share with jubilance
or euphoria, for
example?
That doesn`t mean that you have to suppress your feelings,
just try to reduce stress.
To be happy you just have to think, that you are happy. Look around you: isn`t
this world amazing? We already have the most valuable things in this life and
every situation has a good side too. We have only one chance, we live only
once, so wear your heart
on your sleeve, but be filled only with positive emotions.
I suppose it's not right to jump to conclusions. All experts not necessarily can say the truth, they observe the situation and want us to be adopted to life in the society. The password to our own unique lifestyle is to be honest with yourself. For instance, to lean forward if we are interested in something and to show our clenched fists if we are angry.
ВідповістиВидалитиIt depends on your temper. I'd rather clean the whole house twice, than show my innermost thoughts. Revealing feelings isn't a piece of cake for me.
ВідповістиВидалитиWe live only once, that`s why we have to sail with every shift of wind in order not to waste our life. I agree that among all plagues, we should notice and appreciate little things around us.
ВідповістиВидалитиAny experts or psychologists won`t help you. Only you can change something in your life or change views on the circumstances. We don`t cut off from society and we can`t to avoid about negative aspects.
ВідповістиВидалитиOnce I heard very useful proverb "we are young only once". Unfortunately, we always forget about it. To be honest, it is the main concern of our life. Our life is so short and we need to live it the fullest. So, we need to try to reduce your stress level and to be healthy to overcome all difficulties and achieve our main goals.
ВідповістиВидалити